The Discovering Me Programme
is a post traumatic growth programme designed to inspire and empower you. Through a series of fun, engaging and informative training session designed to help you discover who you really are.
is a post traumatic growth programme designed to inspire and empower you. Through a series of fun, engaging and informative training session designed to help you discover who you really are.
This is a working toolkit that will help you through any given situation and will help you to see things in a new light.
Sessions include;
⦁ Health and Wellbeing
⦁ Mindfulness
⦁ Emotional Intelligence
⦁ Personality Testing
⦁ Mindset and Behaviours
⦁ Peer engagement
Sessions include;
⦁ Health and Wellbeing
⦁ Mindfulness
⦁ Emotional Intelligence
⦁ Personality Testing
⦁ Mindset and Behaviours
⦁ Peer engagement
"My time with Thriving Survivors has been wonderful. I have met new people and gained new skills whilst working through my trauma."
"I have gained more confidence and self-awareness. I know my strengths and weaknesses so I can now begin to build on them."
"I enjoyed finding out about me, good and bad. It gave me a chance to find out what I need to work on."
"I have gained more confidence and self-awareness. I know my strengths and weaknesses so I can now begin to build on them."
"I enjoyed finding out about me, good and bad. It gave me a chance to find out what I need to work on."
